NO Refined Carbs for 7 days

Yes!! You heard it correctly…. No bread/ noodles/ buns/ pasta/ white rice/ cakes/ tortilla/ biscuits… I just wanted to try how it feels like to eat natural food and I think I tried my best. Why Refined Carbs are Bad Refined Carbs or processed Carbohydrate are known as an unhealthy food type that leads you to […]

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